5857 Health and Physical Education Version 1 Practice Test | Licensing Exams

Question 1

Which of the following would be the most valid source of health information?

A. An article on vitamin supplements written by a nutrition expert and quoted on a commercial website

B. An article on weight-lifting techniques written for a fitness magazine by a body builder

C. An article on weight loss written for a newspaper article by a person who has lost 45 pounds

D. An article about caffeine use written by a registered dietician appearing on a professional organization's website

Correct Answer: D
Rationale: A registered dietician is a credentialed professional with expertise in nutrition, and a professional organization's website is likely to have peer-reviewed or evidence-based content, making it the most valid source. Choice A is less reliable due to the commercial website's potential bias. Choice B, written by a body builder, may lack scientific rigor. Choice C relies on personal experience, which is anecdotal and not necessarily generalizable.

Question 2

As discussed by Maslow, self-actualization can best be defined as

A. A deliberate effort to help people understand, care about, and act upon core ethical values

B. A sense of positive regard and valuation for oneself

C. The ability to bounce back from adversity

D. The state attained when a person has reached his or her full potential

Correct Answer: D
Rationale: Maslow's hierarchy of needs defines self-actualization as the realization of one's full potential, occurring after basic physiological, safety, love, and esteem needs are met. Choice A relates more to ethical education, Choice B to self-esteem, and Choice C to resilience, none of which align with Maslow's definition.

Question 3

Which of the following is the best example of an external developmental asset that can empower a person while growing up?

A. A commitment to learning

B. A positive identity

C. Boundaries and expectations

D. Social competencies

Correct Answer: C
Rationale: External developmental assets, as per the Search Institute's framework, are provided by the environment, such as family, school, or community. Boundaries and expectations, like clear rules and guidance from adults, empower youth externally. Choices A, B, and D are internal assets, as they reflect personal traits or skills.

Question 4

A student is having difficulty developing peer relationships. Which of the following strategies would help this student develop such relationships?

A. Avoid having students share peer-related concerns, as this may create a threatening environment

B. Devise cooperative classroom projects involving small groups

C. Allow the student to work alone to avoid uncomfortable peer interaction

D. Create nonthreatening social experiences involving large-group activities

Correct Answer: B
Rationale: Cooperative small-group projects foster peer interaction in a structured, supportive setting, helping students build relationships through collaboration. Choice A avoids addressing the issue, Choice C isolates the student, and Choice D may overwhelm the student due to the large group size.

Question 5

The fact that a 75-year-old person generally responds to outside stimuli more slowly than a 45-year-old person is due to the effects of aging on which of the following systems?

A. Nervous

B. Endocrine

C. Skeletal

D. Respiratory

Correct Answer: A
Rationale: Aging affects the nervous system by slowing neural transmission and processing speed, leading to delayed responses to stimuli. The endocrine system (Choice B) regulates hormones, the skeletal system (Choice C) affects mobility, and the respiratory system (Choice D) impacts breathing, but none directly explain slower stimulus response.

5857 Health and Physical Education Version 1

Sample Questions

Exam Questions

Similar Exams

Other Exams